Wednesday, June 17, 2009
Scrambled Tofu Sandwich
I woke up early this morning but didn't have anything for breakfast except coffee so I made this sandwich which combines both breakfast and lunch elements! I used to make these all the time with real eggs and white processed bread. This is a much healthier version which is just as tasty. I don't miss real eggs at all. I sauteed some onions and garlic first before throwing in some crumbled firm tofu, a handful of chopped spinach and seasonings (salt, pepper, turmeric, onion powder and paprika). I popped a couple of sesame whole grain sprouted toasts and spread Vegenaise on both slices (not very healthy!) and squirted some ketchup on top of the scramble. This was deeelicious.