A Good Sandwich.

As you know from past blog posts, I love sandwiches. Sometimes you get lazy and home made sandwiches can be pretty boring but when you put a little effort into it with different breads and good ingredients, they are delicious. Last night I made this sandwich for dinner on russian rye. It has avocado, red bell pepper, cucumber, vegan cashew based cheese (that I made a while ago), sprouts, tomato and vegenaise. I squeezed some lemon and sprinkled salt and pepper. My brother and I shared it. So good!

Raw Vegan Wraps.

Healthy wraps for lunch today made with collard greens and zucchini slices as wrappers and two different nut spreads and an assortment of fresh veggies. The spread on the left is the black pepper cashew cheeze (cashews, lemon juice, miso, water, black pepper) from Ani Phyo's raw book. I added yellow miso for some saltiness. The one on the right is the Sun-dried tomato pâté from "You Won't Believe It's Vegan". I didn't have enough sun-dried tomatoes so it's not as red in color but it's got good stuff in it: almonds, sunflower seeds, walnuts, olive oil, parsley, garlic, lemon juice and black olives.

Salad, Sandwich, Cake.

This was my dinner tonight. My friend sprouted some mung beans and gave me some which I decided to use in this salad. I also added baked tempeh, tomatoes and creamy dijon dressing (dijon, vegenaise, red wine vinegar, garlic, sugar, pepper).


This was lunch sometime last week. Baked tofu sandwich!


And a yummy chocolate cake with chocolate buttercream that I made for Superbowl Sunday.