These are frozen basil cubes, with olive oil and with water. Looking forward to using them. I will either plop one into soup or into a hot pan for cooking!


A sandwich for dinner. Tofurky italian deli, vegan cheese, avocado, lettuce, tomato and olive salad.


I had some with a bit of white rice. Very very good. The coconut milk is what makes this dish. It is very similar to Thai Masaman curry. Just gorgeous flavors.

Vegan banana cake. Nothing healthy about this! It'll be good with a cup o' tea.

Caesar salad with whole grain croutons and sauteed tofu. I used the dressing from "The Ultimate Uncheese cookbook". I added some Vegenaise to my dressing to mellow it out a bit. It's quite strong with the nutritional yeast and dijon flavors, as is.

Love these energy bars. They are made out of toasted oats, peanut butter, agave, maple syrup, coconut, hemp protein powder, nuts, dried fruit and chocolate chips! Slightly healthier alternative to a processed power bar or candy bar. I posted the recipe at a previous blog entry here. I omitted the sugar and used maple syrup/agave instead. I found that the bars are softer as a result.

Wrapped up individually for lunches this week.
Here, watch The Happy Pear red lentil dahl video!


For dessert I used 2 cups Bisquick mix with two mashed bananas, two tablespoons sugar, 1 cup almond milk and vanilla. Before I stuck it in the oven, I sprinkled a mixture of Earth Balance, cinnamon, brown sugar and Bisquick to make a topping.

It's really good. Kind of a cross between a pancake and a muffin in taste. Not too sweet because of the small amount of sugar. Perfect for tea! *Edited to add: I guess this is more like "coffee cake"? It's really good the next day even after refrigerating it. I had to keep it away from ants!


And check this out! I made tapioca pudding! I used to love tapioca pudding so much as a little girl and my mom used to buy those little packs of Swiss Miss puddings. Then I upgraded to Kozy Shack haha. I thought I would never taste tapioca again after going vegan but I found a super simple recipe here. I can't believe how easy it is. I served it with a generous topping of soy whip! It's so creamy and just like I remember.

Pureed Veggie and Lentil Soup With Pumpkin
1/4 to 1/2 cup mung dal (split mung beans)
2-3 cups chopped kale leaves
1 cup broccoli, chopped
1 zucchini, chopped
1 onion, chopped
1 carrot, chopped
1 tsp grated ginger
1 tsp cumin
1/2 tsp yellow mild curry powder
1 tsp soy sauce
1/4 cup pureed pure pumpkin from a can (ingredients should be just: pumpkin)
salt and pepper to taste
Put lentils and vegetables, (except pumpkin) in a pot. Add water to cover about 1" above the vegetables. Bring to a boil. Add spices/seasonings, stir and lower heat to medium and cover. Cook until all vegetables are tender and lentils are mushy. Blend half of the soup and pour back into the pot while simmering on low. Add the pureed pumpkin and stir well to incorporate. This will thicken up the soup. Simmer until heated through. Adjust spices and salt/pepper as needed. Serve with a drizzle of tahini and a squeeze of lemon.
