I tried grinding up a mixture of seeds (pumpkin, sunflower, chia, hemp and flax) for my morning oatmeal to get some extra nutrients. I made a big batch and decided to use some to make crackers in my Airfryer. I mixed the seed powder with some boiling water, olive oil, salt and tapioca starch until the seeds got thick and gloopy, then I spread it into a parchment paper in my Airfryer. Cooked for about 8 minutes per side. I broke them up and had some with avocado and bagel seasoning. The crunch is amazing. Really delicious and full of fiber, vitamins, minerals, good fats and some protein.
2 comments:
Really love the idea of this. Did you make or buy your seed powder? The nutritiousness plus deliciousness makes this something I have to try! Love crackers. Love seeds. Have a high speed blender. Will give this a go very soon. Thanks for sharing this.
Oops, apology: I see that you actually did grind your own seeds. So I am encouraged to do the same. Thx.
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