So...my husband has quit the diet and is now back to his regular foods. He ordered a sausage pizza yesterday. :( I'm a little disappointed but it's not my place to force him to do anything. He did it for almost two weeks and it was enough for him. He said the raw salads and vegetables were giving him heartburn. So, it's just me now ready to finish off the last week of healthy eating. I have to say that I'm starting to really crave white bread and coffee like crazy. I made a gluten free butternut oat bread today that bombed big time. I'm not even going to post a picture. It was very sad. So no bread for me today. But other than that, things are good. I've lost about 3-4 pounds which is nice! If I can stay on track with my workouts this week, I can probably lose another pound or two.
Today's eats:
Breakfast: Banana, date, mango, tangelo and strawberry soymilk smoothie.
Lunch: Chopped salad with spinach, green leaf, rocket, cucumber, red peppers, onion and walnuts. Drizzled with goddess dressing.
Snacks: Veggie crudités and white bean dip, sprouted grain chips, a pear and three 1" pieces of carob date brownies.
Dinner: Aduki Bean Stew (from You Are What You Eat cookbook) on top of cauliflower mash.
After dinner tea.
