Tuesday, October 20, 2026

Jaew Mak Keua

 Lao/Thai Jaew Mak Keua (spicy eggplant dip). Omg this was so good! Roasted garlic, onion, Thai chilies, eggplant pounded into a mushy chunky dip then added lime juice, soy sauce, fresh green onions and msg! Served with sticky rice and fresh cucumber. Recipe adapted from @careeseeats 🤤🤤










Monday, October 19, 2026

Jamaican Rice & Peas

 I made Jamaican rice and peas in the rice cooker! I adapted a recipe from Island Vegan by @lloyd.rose . Served with air fried plantain. Delicious! 🤤




Tuesday, October 13, 2026

1995 vegan burger

 I made a batch of vegan 1995 burgers (last slide recipe) using black beans, zucchini, bulgur, oats, flour, walnuts, onions, garlic, mushroom broth powder, cilantro, olive oil, soy sauce, tomato paste, Panko breadcrumbs, smoked paprika, salt, and pepper. I made two for dinner and flash froze the rest. They came out delicious.









Monday, October 12, 2026

Fall foods.

 Today for lunch I veganized a recipe by Amy Sheppard on instagram for Autumn baked cheesy vegetables and it was delicious! So much so that I might do it for Thanksgiving. I served it with roast potatoes and country gravy.







Saturday, October 3, 2026

Vegan pad kaprao tofu

 Vegan Pad Kaprao tofu so delicious! With Thai chilies and Thai basil from the garden. 😻











Monday, September 28, 2026

Cancer fighting spaghetti

 Found this easy veggie full spaghetti sauce recipe on ig. All the veggies used are cancer fighters and taste great in this sauce. I even blended it so the sauce would be smooth.

Sautéed onions, garlic, carrots, purple cabbage, zucchini with basil, oregano and olive oil.


Added 2 cans diced tomatoes and tomato paste and cooked it all for a bit before blending until smooth.


Lentil soup

 This recipe was one I came across on threads. It was meant as a glp-1 friendly recipe because each ingredient had specific purpose in fat burning qualities for the body. I liked all the ingredients together so I decided to make it. You basically boil the red lentils with veggie broth, garlic, the spices (cumin and turmeric) , and in my case I added zucchini and onions. They are cooked but not mushy. You add frozen spinach straight from the freezer. Let it wilt for two minutes only and then turn off heat, then you add a glug of olive oil and squeeze of lemon. It was delicious and healthy.