Thursday, November 5, 2026

M10 Sandwich

 I made a copy of the M10 sandwich from @milanomarketnyc . I saw a video and had to try it! This was very good! List of each ingredient:

Fig jam 

Strawberry Jam 

Hot peppers 

Avocado 

Arugula

Olive oil, Lemon juice,salt pepper 

Tomatoes sprinkled with Oregano

Red onion

Roasted red peppers 

Dried basil (didn’t have fresh!)

Hummus on second bread

Kalamata olives on the hummus 

If I had to improve this sandwich I’d add grilled mushrooms, eggplant and/or zucchini. Grilled tofu would be good too!















Tuesday, November 3, 2026

Japanese curry rice

 Rice cooker meals to save money! This one was a Japanese curry rice with vegetables and @beyondmeat . I added to the rice cooker: jasmine rice, water, onions, garlic, carrots, potatoes, zucchini, frozen mixed vegetables, Japanese curry roux (1/2 block chopped up into little chunks), soy sauce, sesame oil, pinch of sugar, ginger and a beyond meat patty that I mixed with soy sauce, garlic, cilantro, mushroom bouillon powder, black pepper and sesame oil. Everything was cooked perfectly and the rice had a nice heat and spice from the curry. Highly recommend using the curry paste blocks that you can get at the Japanese or Asian grocery. 🍚






Monday, November 2, 2026

Irish nachos?

 Hope you had a good Halloween! I did! This was my costume! 




Today’s Lunch: I can’t stop eating these airfried potatoes topped with chili, vegan cheese, ranch, salsa, green onions and avocado!🥑 🥔





Tuesday, October 20, 2026

Jaew Mak Keua

 Lao/Thai Jaew Mak Keua (spicy eggplant dip). Omg this was so good! Roasted garlic, onion, Thai chilies, eggplant pounded into a mushy chunky dip then added lime juice, soy sauce, fresh green onions and msg! Served with sticky rice and fresh cucumber. Recipe adapted from @careeseeats 🤤🤤










Monday, October 19, 2026

Jamaican Rice & Peas

 I made Jamaican rice and peas in the rice cooker! I adapted a recipe from Island Vegan by @lloyd.rose . Served with air fried plantain. Delicious! 🤤




Tuesday, October 13, 2026

1995 vegan burger

 I made a batch of vegan 1995 burgers (last slide recipe) using black beans, zucchini, bulgur, oats, flour, walnuts, onions, garlic, mushroom broth powder, cilantro, olive oil, soy sauce, tomato paste, Panko breadcrumbs, smoked paprika, salt, and pepper. I made two for dinner and flash froze the rest. They came out delicious.









Monday, October 12, 2026

Fall foods.

 Today for lunch I veganized a recipe by Amy Sheppard on instagram for Autumn baked cheesy vegetables and it was delicious! So much so that I might do it for Thanksgiving. I served it with roast potatoes and country gravy.