Monday, December 14, 2009

Eat Your Greens!

Mmm, kale! I sure do love this dark green leafy that I've been eating a lot of lately. I'm sure to some of you, the idea of eating a serving of dark green vegetables plain is not desirable in the slightest. Which is why it's a good idea to pair it with something that will make you love your greens. Today I made two sauces that I ladled over steamed kale. Both were absolutely wonderful!


First up is this delicious garlicky sauce that was invented by my friend Lauren. She eats kale by the ton and uses this sauce that she whipped one day. She is addicted to it and I think I will be too! She ran the recipe by me today and I came home and made it. It takes not more than 3-4 minutes and is worth the preparation. This is what you do: Chop finely a few cloves of garlic. Heat some olive oil (I used about 2TB) in a small saucepan over medium heat. Add some Earth Balance margarine, just a bit for some saltiness. Add chopped garlic and saute until it lightly browns. Then add nutritional yeast flakes(I added only 1/2 cup, Lauren uses a full cup!) and then add some water little by little while stirring to make a sauce with the thickness you prefer. Season with black pepper and cayenne. Pour over steamed kale and toss to coat.


Second sauce is the Tahini Dill sauce from Veganomicon. Super easy to make as well in your blender. It's a wonderfully smooth and creamy sauce made with tahini, dill, garlic, lemon juice, olive oil, water and vinegar. The recipe called for balsamic but I used red wine vinegar instead. Very good on fresh salad too.

8 comments:

Jamie said...

Looks great! The other day actually, I just sauteed some kale with a little lemon juice, balsamic vinegar, and garlic, and it was delicious!

HayMarket8 said...

super awesome!

nora said...

go for the full cup o nooch next time! :)

mollyjade said...

Perfect! I'm always looking for new kale recipes.

The Ordinary Vegetarian said...

Ooh can't wait to try the garlic one! tonight perhaps?

I'm pretty sure I'll be getting a copy of veganomicon for Christmas, the tahini dill sauce is yet another reason to be excited for it!

Toni said...

I love kale! It's been spending a lot of time on my plate as well and that garlic sauce may have to join it soon.

Oraphan said...

Both sauces sounds really good, can't wait to give them a try. I love kale and I've been eating a lot of too, YUM!

Monique a.k.a. Mo said...

Yum! I love how green kale gets. So good!