I made a delicious bean salad inspired by @thehealthyhaff on ig. It has white beans, chickpeas, Red onion, red bell pepper, cucumber, banana wax peppers, fresh jalapeño, pickles, sun-dried tomatoes, Kalamata, olives, green olives, and a dressing made of balsamic, red wine vinegar, lemon juice, italian herbs, Dijon mustard, the juice from the banana wax pepper jar, salt and pepper .
Sunday, April 13, 2025
Thursday, April 10, 2025
Tuesday, April 8, 2025
Spiced kofte and potatoes with tahini yogurt
Probably one of the best things I’ve ever made. This is the kofte and potatoes with tahini yogurt from @melizcooks but using @beyondmeat. All vegan using vegan yogurt in the sauce as well. #vegan #kofte #melizcooks #potatoes
Friday, April 4, 2025
Thursday, April 3, 2025
Tuesday, April 1, 2025
Greek beans pasta
Leftover Greek baked beans made into a delicious pasta sauce. I sautéed onions and garlic in lots of olive oil, added the beans, some soymilk, lemon, basil, chili flakes, salt and pepper. When adding the pasta I added a little pasta water and mixed it all together. It’s so good. This @pastagarofalo spaghetti is my favorite. #pastagarafalo #greekbeans #pasta #vegan
Monday, March 31, 2025
Pan bagnat
I made pan bagnat using the Greek beans from yesterday along with spinach, arugula, red onions, red bell pepper, olives, red wine vinegar, olive oil and salt and pepper. Very good. #panbagnat #sandwich #vegan #greekbeans
Sunday, March 30, 2025
Friday, March 28, 2025
Doritos chili bowl
I made this for lunch snd it was so good. Sweet spicy chili doritos topped with green chile stew i made yesterday and cucumber, tomato, red onion, cilantro, garlic yogurt and cilantro lime sauce.
Saturday, March 22, 2025
Eggplant sandwich
I haven’t made eggplant like this in years. You mix vegan mayo and Dijon mustard together and then you coat eggplant slices and cover with panko. Bake for about 25-30 minutes flipping halfway. I served them in a toasted French roll with vegan mayo, arugula spinach salad and a quick relish made with pickles, onions, kalamata olives and pickled jalapeños.
Monday, March 17, 2025
Scouse
Instead of Irish stew I made Blind Scouse in the crockpot which is a vegetarian version of Scouse stew from Liverpool. Since Liverpool has deep Irish roots it seems appropriate to have this to eat today. We will enjoy this with crusty bread and a Guinness! Then followed by Irish Whisky Tullamore Dew! ☘️🍲🍻🥃
Tuesday, March 11, 2025
Tea and Soup for sickness.
Dealing with a cough and respiratory stuff. Made a great tea combo of greek mountain tea plus lemon ginger herbal tea.
Friday, March 7, 2025
Vegan tagine
Vegan Moroccan tagine served on couscous. One of my favorite meals on rotation when I need to use up a whole bunch of veggies. This one has: carrots, potatoes, sweet potatoes, jalapeño peppers, red bell peppers, cabbage, chickpeas and mushrooms.