Wednesday, June 17, 2009

Scrambled Tofu Sandwich



I woke up early this morning but didn't have anything for breakfast except coffee so I made this sandwich which combines both breakfast and lunch elements! I used to make these all the time with real eggs and white processed bread. This is a much healthier version which is just as tasty. I don't miss real eggs at all. I sauteed some onions and garlic first before throwing in some crumbled firm tofu, a handful of chopped spinach and seasonings (salt, pepper, turmeric, onion powder and paprika). I popped a couple of sesame whole grain sprouted toasts and spread Vegenaise on both slices (not very healthy!) and squirted some ketchup on top of the scramble. This was deeelicious.

6 comments:

  1. This is my favorite way to eat tofu. It's delicious! Ironically, I never liked eggs before becoming vegan.

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  2. Tofu is soooooooo much tastier than eggs. And I love ketchup with breakfast!

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  3. woah, revolutionary! i mean, we've all had scrambled tofu but it's kind of brilliant to put it on a piece of toast. don't know why, but i've never thought of it! silly me. thanks for this.

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  4. Looks delicious and it sounds so good with toast, fantastic idea!
    This can be my favorite breakfast.

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  5. That looks absolutely delicious.

    Great idea to add the chopped spinach, I've gotten into such a habit with my tofu scrambles that it hasn't occurred to me to add something like that.

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  6. Great recipe for breakfast or even take away lunch, I love it. Delicious.

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