Baby kale salad with marinated tofu, roasted tomatoes and mushrooms, red onions and fake bacon bits. The dressing was vinegar, Dijon, agave, onion powder.
Thursday, September 28, 2017
Wednesday, September 27, 2017
Banh Mi Sandwich!
Ate this delicious tofu and mushroom Banh mi sandwich at the mall. I asked for no mayo and no pork pate. Side of peanut sauce and Sriracha.
Saturday, September 23, 2017
Mocha chip muffin bread (and a pic of my falafel lunch!)
Mocha chip muffin recipe made into bread. Didn't have soy yogurt so I subbed applesauce. Also chopped up chocolate almond bark instead of chocolate chips. I had to bake it longer, about 35 minutes or so.
http://www.isachandra.com/2008/10/mocha-chip-muffins/
Friday, September 22, 2017
Saturday, September 16, 2017
Thursday, September 14, 2017
Baked cheesy pasta
I made baked cheesy pasta shells today. I used jarred marinara added to sautéed onion, peppers and mushrooms to bulk it up. I also made a vegan bechamel which is basically:
3 tablespoons margarine
1 1/2 tablespoons flour
1/4 cup nutritional yeast
1 1/2 cup soymilk
1/2 tsp salt
Pinch of nutmeg
Black pepper
Melt margarine over med heat. Whisk in flour and nutritional yeast. Slowly add soymilk little by little and stir constantly until thickened. Add salt, nutmeg and black pepper.
So then I layered cooked pasta, bechamel, vegan cheese, red sauce two times in a baking dish. Top layer with more cheese and bake 30 - 35 minutes 375 degree F oven.
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