Sunday, May 30, 2010

Pasta with Pesto and Roasted Vegetables


Today's lunch was a breeze. I used yesterday's leftover pesto and roasted veggies and added them to pasta. I also added olives and lemon juice. Delicious!

Saturday, May 29, 2010

Weekend Cooking: Veggie Heaven.


This is my Memorial Day weekend cooking. A boatload of roasted veggies. They were simply tossed in olive oil, crushed garlic, dried italian herbs, salt and pepper before roasting in a hot oven.


Two recipes from The Mediterranean Vegan Kitchen cookbook: Bruschetta with Artichokes and Olives and Broiled Mushrooms with Pesto. Both absolutely delicious.


My plate. Also pictured, roasted red potatoes!

Wednesday, May 26, 2010

Harissa Spaghetti with Spinach, Mushrooms and Chickpeas


I am so in love with the homemade harissa that I made. I want to use it in everything! Luckily I know about this delicious spaghetti recipe that combines the wonderful flavors of spicy harissa, tomato and saffron. It is also cooked in a broth so there is so much flavor! Recipe here.

Tuesday, May 25, 2010

Monte Cristo Breakfast Sandwich


I only make these when I'm in the mood and it's not very often. It's decadent and oh so bad for you. Two slices of french toast fried in Earth Balance margarine, slathered with Vegenaise holding a few slices of Tofurky and melted Daiya vegan cheese and dipped in maple syrup. Ridiculously good.

Monday, May 24, 2010

Moroccan Lentil Stew (again!)



I made Moroccan Lentil Stew again and served it on top of rice for a change. It is so comforting and so good! I added a tsp. or so of ras el hanout to make it more Moroccan, haha! That's a blob of fiery homemade harissa on top. I can't wait to have leftovers tomorrow! Recipe here.

I'm going to repost this recipe here in case you have trouble with the link. Recipe taken from americanheart.org

Moroccan Lentil Stew
Ingredients

2 teaspoons olive oil
1 cup chopped Spanish or other mild onion
2 teaspoons ground cumin
2 teaspoons curry powder
1/8 teaspoon cayenne (optional)
28-ounce can no-salt-added crushed tomatoes, undrained
8 ounces red potatoes, cut into 1-inch chunks
1 cup low-sodium vegetable broth
1/2 cup lentils, sorted for stones or shriveled lentils and rinsed
1 medium carrot, chopped
Low-sodium vegetable broth or water (as needed)
1/2 cup frozen green peas, thawed
1/4 cup fresh parsley, snipped or chopped
Cooking Instructions

Heat a large saucepan over medium heat. Pour the oil into the pan and swirl to coat the bottom. Cook the onion for 3 to 4 minutes, or until translucent, stirring frequently.

Increase the heat to medium-high. Stir in the cumin, curry powder, and cayenne; cook for 30 seconds to release flavor. Stir in the tomatoes, potatoes, broth, lentils, and carrots. Bring to a boil. Reduce the heat and simmer, covered, for 30 to 40 minutes, or until the lentils are tender, stirring occasionally and adding more broth or water if needed to keep from sticking. Stir in the peas; simmer for 1 minute. Remove from the heat. Stir in the parsley.

Cook's Tip
If lentils have been stored for an extended time, they may take up to 1 hour of cooking time to become tender.

Nutrition Analysis (per serving)
255Calories
3.0 gTotal Fat
0.5 gSaturated Fat
0.0 gTrans Fat
0.5 gPolyunsaturated Fat
2.0 gMonounsaturated Fat
0 mgCholesterol
88 mgSodium
46 gCarbohydrates
12 gFiber
12 gSugar
13 gProtein
Dietary Exchanges
2 starch, 3 vegetable, 1 very lean meat

Sunday, May 23, 2010

Refried Bean Tacos with Chipotle Corn Salsa


Made a big pot of refried beans today from scratch. They are unbelievable! I don't like to buy refried beans in a can anymore. I used the beans to make tacos with corn tortillas, Daiya vegan cheese and a chipotle corn salsa. I also added a spicy habanero hot sauce that set my mouth on fire!

Chipotle Corn Salsa

1 14oz. can golden corn (no sugar added), drained or use frozen thawed corn
1/2 cup cherry tomatoes, diced
1/2 small onion, chopped
1/2 tsp. chipotle chili powder
1/8 tsp. cayenne
juice of a small lime
salt and pepper to taste
fresh parsley or cilantro (I used dried parsley because that's all I had)

Mix all together and chill until ready to use.

Saturday, May 22, 2010

Dogs, Beer and Baseball.


Watched a great game today (Dodgers vs. Tigers) while enjoying my dogs and beer. It got really nervewracking in the 9th but we pulled through! Go Blue! I made Lightlife Smart Dogs which are the same kind they use at Dodger stadium. All vegan and fat free to boot!


Washed it all down with a cold brew. Chili Beer is a spicy beer with a real chili inside! I love this beer though I've heard not many people like it. Guess it's an acquired taste.